It’s actually a common problem that people go “Oh, I had some pasta, that’s 200 calories” but not paying attention to the 600 calories of sauce slathered all over it.
Same with salad. People go “Oh, I’ve got salad, 50 calories” but then the dressing is several hundred calories.
It’s actually a common problem that people go “Oh, I had some pasta, that’s 200 calories” but not paying attention to the 600 calories of sauce slathered all over it.
Same with salad. People go “Oh, I’ve got salad, 50 calories” but then the dressing is several hundred calories.